Many individuals love eating healthy, but sometimes dislike eating raw vegetables. Even with small children it hard to get them to eat their veggies. Perhaps it taste bad or it just do not agree with their taste buds. Whatever, the case maybe fruits and vegetables are nutritional to our health. The last trend in the nutritional world is Juicing. No doubt you have laid up in the middle of night, and caught one of those infomercials; talking about the Jack LaLanne juicer. It is a remarkable unit, and there are many more out there to purchase for your juicing pleasure. The book posted above is one of many great books to read, full of recipes, and lots of information.
WARNING: Remember to always check with your physician before starting any exercise or health regiment.
@2010 Natures Harmony Juice Plus Consultant Evelyn J. Johnson